Rock Solid Core

Rock Solid Core

How’s your core?

      With the health/exercise movement so prevalent, we often hear about having a strong “core”. I know my “core” of abdominal muscles could use some work and that process is beginning. 🙂 I don’t have a goal of a washboard stomach, for sure. But I do want to be healthy and rid myself of the excess baggage in pounds that has appeared over the last three years. I do have a goal of having a strong inner core, because all external measures will fail without it!
    I grew up with the old hymn; On Christ the Solid Rock , which is really titled:
“My Hope is Built on Nothing Less”
by Edward Mote, 1797-18741.
“My hope is built on nothing less
Than Jesus’ blood and righteousness;
I dare not trust the sweetest frame,
But wholly lean on Jesus’ name.
On Christ, the solid Rock, I stand;
All other ground is sinking sand
.2. When darkness veils His lovely face,
I rest on His unchanging grace;
In every high and stormy gale
My anchor holds within the veil.
On Christ, the solid Rock, I stand;
All other ground is sinking sand.
3. His oath, His covenant, and blood
Support me in the whelming flood;
When every earthly prop gives way,
He then is all my Hope and Stay.
On Christ, the solid Rock, I stand;
All other ground is sinking sand
.4. When He shall come with trumpet sound,
Oh, may I then in Him be found,
Clothed in His righteousness alone,
Faultless to stand before the throne!
On Christ, the solid Rock, I stand;
All other ground is sinking sand.”

I KNOW the feeling of being on sinking sand!

When we lived in Honduras, Central America, we experienced Hurricane Mitch.

Mitch.mud.peopleIt was devastating in the true sense of the word. We took the kids to help dig a family out. I had been through a few hurricanes in South Carolina, USA so I thought I knew what to expect.  I was WRONG!

The houses near the major river in the capital city were wiped out because in the midst of the hurricane, some official panicked and thought it best to release the dam, causing the river to rise dramatically and pushing the banks of the river up into residential areas.The next row back, if you will, was buried in mud. I mean, mud that was 6 feet deep, yet you could walk on it. It had a spongy/ springy feel to it. It was odd.  At least it seemed that one could. After a few minutes standing, you began to sink. That was scary. I had to be pulled out several times by two men. My shoes came off twice! The smell was awful. We wore bandanas over our noses/mouths because of the stench of death.   A few times we heard shouts because snakes were crawling across the mud inside the house the men were trying to clean out- {the kids and I were on the outside in an assembly line, passing rescued items} . Worse than that was learning on the way home that some officials from the State Health dept. of Honduras had come round looking for several bodies. The mud we were walking upon was also an instant grave for several people!!!!!

A life without a strong inner core is like that! Just when you think you are strong in your faith, the enemy comes crawling and you begin to sink! Often you may not even be aware of the sinkhole traps of peril set for you, underlying the situation you are in- and fall prey to them suddenly. And then, your house is buried!

A strong core prevents your “house” from being built upon sinking sand.

The life of an apple is in the core. AAS_ZPMarch_apple-coreWhat is your core?  If everything in your life is spinning out of control, you must be anchored in your core.  It will not be enough just to love the Lord- you must move to trust- anchor yourself there. It’s kinda like the difference between a house with a basement and one without. Those who live there know what is underneath. They know what is stored in the basement. When I was a young girl ( age 11-17) my parents were “houseparents” in a Children’s Christian Home. We had a storehouse in the basement that was continually filled by generous community members and Churches. If we needed food, toiletries, various sundry items, we only needed to go to the basement and be supplied.

RockSolidHouse   The ONLY way to anchor your life and create a strong core is by digging into the Word. The Bible is our foundation. Every word of it is exemplified, verified and activated in Jesus, our Rock. Only by getting deeper into the “Water of the Word” can we find the Zoe Life! Spending those moments each day in meditation of Scripture, talking with and listening to  God (called “prayer”) will we discover WHO He is and WHO we were created to be!  You don’t need to feel any intimidation. It is MAN who has convinced people that studying God’s Word is difficult, or only for a select few who then regurgitate it to the flock. That was never God’s intention! He wrote this book as a letter to YOU!  He would LOVE to have you write Him back! That’s what your Zoe journal ( if you have one!) is for. Remember this is a journey, not a race. And God is inviting you to travel at an individual pace!

Beginning this month, we will be using my


( That’s L.I.F.E. system of study  through Ephesians which incorporates your creative process):




 List:list copy Define specific words, terms and topics of the chapter. Note any repeated words, phrases or topics. Use a dictionary, Strongs Concordance ( can be found online here) and  is another super resource.


 Investigate-questions-300x225 copy Investigate: Discover the Who, What, Where’s and Why’s:

List them. These give you a reference point for the diving into the Word.




FashionFashion: Create a piece that relates to this month’s study, if whatever medium you like, and choosing whatever the Lord engraves upon your heart as you study.




 Emulate Emulate: Apply the Word to your life- walk it out.

Make a note of what that would look like to you. Be certain to note the gently promptings of the Holy Spirit!

Beginning with Chapter one of Ephesians, we look at the life of Paul, and our lives. Some really unexpected people doing remarkable things.

For now, I leave you with another song!


Handwritten Signature


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